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tjl153
Over the past three years I have fallen into a fitness/weight loss rut and have been basically maintaining my weight at a point I used to consider "fat", which now seems normal. I really needed something to help me break through the plateau I've been cruising on for the past few years. It all started when I was in grad school in 2007...I was in really great shape. My first
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Workout programs:
INSANITY® - primary program
Shakeology® - The Workouts
Running
Yoga / Pilates
Weightlifting
Gear:
Heart Rate Monitor
Supplements:
Shakeology®
Whey Protein Powder
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WOWY SuperGym™ statistics
2600
Total workouts completed today
416
People in the gym at today?s peak
411
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