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tkdkicks
Monticello, IN
I did Taekwondo for 15 years and was in the best shape of my life. After I got remarried 6 years ago I really started to pack on the pounds. In March last year we went to Florida for spring break and I was afraid to take my shirt off. Then in July we went to Lake Erie and I felt the same there. I was 215lbs and decided to make a change. First I changed my eating habits then I started to add
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My fitness goal: Build Muscle

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Programs
Workout programs:
P90X® - primary program
Hip Hop Abs®
INSANITY®
Supplements:
Whey Protein Powder
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2619
Total workouts completed today
416
People in the gym at today?s peak
404
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