Team Beachbody ¡preestreno!Español Guest

My name is Teri and I am 57 years young. I am married to a wonderful man for almost 34 years. I have two daughters and one grandson that have enriched my life. At the age of 44, I had a 95% blockage to my heart. I underwent a medical procedure called an Angioplasty. I was prescribed many medications for blood pressure and cholesterol. At first I lost weight, but it was getting difficult to maintain and I started to gain a little weight every year until I reached 171 pounds on a 5’ ½” frame.

My cousin told me about a test group for the ChaLEAN Extreme. The creator for this new strength training program is Chalene Johnson. Chalene created the famous Turbo Jam and Turbo Kick exercise DVD’s. We both applied for the ChaLEAN Extreme 90-Day Test Group and were chosen.

Within a matter of 120 days, I had lost 50” and 34 lbs and went from a size 14 plus to a size 6. The most amazing facet of this program is that everyday was not only about working out to loose weight but rather an exciting learning experience about exercise, eating the right portions of food and taking supplements.

Looking back I now realize that I used to believe I could personally handle and control my weight on my own and the steps I needed to take to do so. Now I know that this is not the case and the results of this program prove this to be true. Take a look at my before and after pictures. The smile on my face is genuine. For the first time in my life I have got it! I understand what it takes to be fit for life.

I decided to join this wonderful community to tell as many people that would listen that YOU can do it. It is never too late. Before I started the program I saw my Cardiologist and had a complete physical. He gave me his blessing. Actually his exact words were DO IT. I said it was heavy weights and he said again DO IT. So I did and I feel healthy, beautiful and proud. No more crying myself to sleep because of my weight and how bad my body feels.

The Beachbody products helped me with my success. I really love the Chocolate Meal Replacement Shake. It was my breakfast for 120 days. It satisfied my hunger and sweet cravings. The Whey Protein shakes were great snacks and helped control my hunger. I also enjoyed the Turbo Jam tapes that I used for my cardio workouts. The ChaLEAN Extreme program will be available soon. In the mean time there are many programs available to get you started. Take a look!

It will be my pleasure and honor to assist you in achieving your goal in getting fit. Please remember you are special and worth the time to spend on getting healthy and fit so you can enjoy life to the fullest. Be healthy, be happy and be you. – Teri