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tlmclain
Hi everyone! I am so happy to be part of the million dollar body community.
I am the father of a beautiful 13 year old girl and am engaged to be married
next October. My fiance is also active in fitness and is a MDB coach as well. I
have been active in the fitness world for a very long time, as I played semi-
pro football for 11 years after college. Although I have managed to maintian
a
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My Progress
My fitness goal:

Transformation story

I have maintained my physique thus far through mostly light cardio (biking) and
circuit weight training. I plan on utilizing the P90X program over the next 3
months to get back the cut More ...
I have maintained my physique thus far through mostly light cardio (biking) and
circuit weight training. I plan on utilizing the P90X program over the next 3
months to get back the cut arms and abs I had a few short years ago.

Programs
Workout programs:
P90X®
INSANITY® - primary program
Running
Weightlifting
Biking
Gear:
P90X Chin-Up Bar
Push-Up Stands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Joint Support Super Formula
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WOWY SuperGym™ statistics
10620
Total workouts completed today
661
People in the gym at today?s peak
296
People working out now
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