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More statistics| tmuellenberg  Saint Louis Park, MN I started my journey with the INSANITY workout and loved it! I've been an athlete my whole life and this is by far the hardest workout I've ever done!! After losing 17 lbs. I moved on to P90X for the additional weight training and lost another 17 lbs bringing my total weight loss to 34 lbs.! I've also completed Asylum and a hybrid of P90X, Insanity and Asylum. I'm now on to My Progress My fitness goal: Tone Up Transformation story
After graduating, starting a job, and getting married, I realized I had not taken my fitness as seriously as I should. I gained about 25 lbs. even though I was working out 3-4 times a week. I More ...
| My Blog 04/23/13 Ever get confused about heart rate zones? Which zone should you be working out in? Should you just stick to the fat burning zone if you want to lose fat? That might be the biggest More ... 04/18/13 Pete has been a very active member of my team and is a great example of what hard work can do. He has totally turned his health around and I couldn't be happier for him!
Check out More ... 04/08/13 So I just finished up my P90X/Body Beast Hybrid and I have to say it was a very fun 3 months! I personally think those programs really complement each other well and both trainers are awesome. More ... View Blog ?
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