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tmuellenberg
Saint Louis Park, MN
I started my journey with the INSANITY workout and loved it! I've been an athlete my whole life and this is by far the hardest workout I've ever done!! After losing 17 lbs. I moved on to P90X for the additional weight training and lost another 17 lbs bringing my total weight loss to 34 lbs.! I've also completed Asylum and a hybrid of P90X, Insanity and Asylum. I'm now on to
My Progress
My fitness goal: Tone Up

Transformation story

After graduating, starting a job, and getting married, I realized I had not taken my fitness as seriously as I should. I gained about 25 lbs. even though I was working out 3-4 times a week. I More ...
After graduating, starting a job, and getting married, I realized I had not taken my fitness as seriously as I should. I gained about 25 lbs. even though I was working out 3-4 times a week. I realized my workouts were getting stagnant and I was not pushing myself. I also was not eating the healthiest. Then I saw an infomercial for Insanity and decided to give it a try. So far I'm down about 15 lbs. and am loving the workouts. My renewed passion for intense workouts and nutrition has led me to become an Independent Beachbody coach to help others set and reach their fitness goals!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 2400 calories.
Workout programs:
P90X®
P90X One on One®
INSANITY®
Running
Weightlifting
Gear:
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Pure Creatine
P90X® Peak Results and Recovery Formula
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My Blog

04/14/14
So my wife and I just finished up our first round of P90X3 and really enjoyed the journey!  It was the first time that we worked out together and I think it went really well.  We both got a More ...
02/11/14
Do you struggle with having support at home to get healthy?  Are there battles in the kitchen because you want to eat healthy but your spouse or family doesn't?  I hear about this all the More ...
01/11/14
For this round of P90X3 I was super pumped that my wife decided to join me in the workouts!  We've never worked out together like this together, so it's new to us.  But we are having an More ...
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