Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (497)
tmuellenberg
Minneapolis, MN
I started my journey with the INSANITY workout and loved it! I've been an athlete my whole life and this is by far the hardest workout I've ever done!! After losing 17 lbs. I moved on to P90X for the additional weight training and lost another 17 lbs bringing my total weight loss to 34 lbs.! I've also completed Asylum and a hybrid of P90X, Insanity and Asylum. I'm now on to
My Progress
My fitness goal: Tone Up

Transformation story

After graduating, starting a job, and getting married, I realized I had not taken my fitness as seriously as I should. I gained about 25 lbs. even though I was working out 3-4 times a week. I More ...
After graduating, starting a job, and getting married, I realized I had not taken my fitness as seriously as I should. I gained about 25 lbs. even though I was working out 3-4 times a week. I realized my workouts were getting stagnant and I was not pushing myself. I also was not eating the healthiest. Then I saw an infomercial for Insanity and decided to give it a try. So far I'm down about 15 lbs. and am loving the workouts. My renewed passion for intense workouts and nutrition has led me to become an Independent Beachbody coach to help others set and reach their fitness goals!

Programs
Meal plan:
Your current meal plan is: Power Vegetarian at 2100 calories.
Workout programs:
P90X®
INSANITY®
Running
Weightlifting
Biking
Gear:
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Pure Creatine
P90X® Peak Results and Recovery Formula
My Recent Activity
tmuellenberg  has posted a message
on the message boards
5/26/12 9:28 AM
tmuellenberg  has posted a message
on the message boards
5/26/12 6:52 AM
tmuellenberg  has posted a message
on the message boards
5/25/12 10:52 AM
tmuellenberg  has posted a message
on the message boards
5/25/12 10:43 AM
tmuellenberg  has posted a message
on the message boards
5/24/12 9:32 AM
My Blog

05/04/12
I finished up 90 days of P90X2 and wanted to fill you in with a P90X2 review.  I really love the program and feel it's the best overall program Beachbody offers right now.  I saw some More ...
05/01/12
I just finished up my first round of P90X and am super pumped to start my P90X P90X2 Hybrid that I created.   I always think it's important to set goals, so I wrote them up for accountability More ...
03/27/12
Just got back from 9 days in Costa Rica and wow was it amazing!  I know many people struggle to stay in shape or stick with their workouts while on vacation, but there are many things you can do More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
Tmuellenberg's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
2659
Total workouts completed today
416
People in the gym at today?s peak
401
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for