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Sunnyvale, CA December 2012 - P90X CERTIFIED / EMERALD COACH
**IF I HAVE BEEN ASSIGNED AS YOUR COACH PLEASE MESSAGE ME RIGHT AWAY!!**
As a Team Beachbody Coach, I am here to help you achieve your goals. I have been through 2 rounds of P90X, 1 round of Insanity, several hybrid and starts and stops, 1 Round of Les Mills PUMP and currently doing Les Mills COMBAT!!
Read my bio, below to know my story.
Started December 2012 - P90X CERTIFIED / EMERALD COACH
**IF I HAVE BEEN ASSIGNED AS YOUR COACH PLEASE MESSAGE ME RIGHT AWAY!!**
As a Team Beachbody Coach, I am here to help you achieve your goals. I have been through 2 rounds of P90X, 1 round of Insanity, several hybrid and starts and stops, 1 Round of Les Mills PUMP and currently doing Les Mills COMBAT!!
Read my bio, below to know my story.
Started at yrs. old with a 9 year old daughter. Been watching the P90X commercials all the time and wanted to do it, but never made the jump. When I was faced with having to go to yet another larger waist size pants, I said ABSOLUTELY NOT! and ordered the program. First week was rough as everything hurt after not exercising for 15 years. Second week was tolerable and I've already noticed a difference in how I feel and how I perform during the workouts. I still have not gotten all of the moves, but I'm sure they will come in time.
Started the program at 175# even and 28% body fat. Finished Round 1 at 153# and 18% body fat. Today, a little over a year later, I am now at 140#, 15% body fat. I have done 1 full round of P90X, several start/stop rounds of varying lengths, 1 full round of Insanity and now am in my second month of my first P90X/Inanity hybrid. I went from couch potato to fitness junkie!! I used to watch the Biggest Loser eating ice cream. Now my diet is clean, I am healthier than I have ever been and I am inspiring others to take their lives back! YOU CAN DO IT TOO! Keep coming back, keep pushing play, DIG DEEPER AND BRING IT!!
My photos are quite out of date but I have progressed so much in the last year and a half plus with Beachbody programs. I will be updating my photo gallery very soon.
As of today - 2/8/13 - I am halfway through Combat and Body Beast is next for me, I think! My team is growing we are all rockin it!! If you want to be a part of TEAM DESTINY - send me a message!!
My Progress My fitness goal: Tone Up
Transformation story
44 years old - refusing to buy yet another larger size pants, need to get myself back in shape and maintain a healthy weight and body - looking to get ripped! More ...
44 years old - refusing to buy yet another larger size pants, need to get myself back in shape and maintain a healthy weight and body - looking to get ripped!
Meal plan: Your current meal plan is: Active Lifestyle at 2400 calories. Workout programs: P90X® P90X One on One® Slim in 6® Power 90® Hip Hop Abs® INSANITY® Running Swimming TurboFire® LES MILLS PUMP - primary program Baseball/Softball Golf (Using power cart) Beachbody® Ultimate Reset™ Body Beast™ LES MILLS COMBAT Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Supplements: Shakeology® Whey Protein Powder Beachbody Ultimate Reset™ Energy and Endurance™ Pre-Workout Formula Hardcore Base Shake Super Suma P90X® Peak Results and Recovery Formula Performance Formula | |
12/19/12 This is my First BLOG entry!! I will be starting COMBAT after the first of the year!! In the meantime, I am doing Les Mills Pump Cross Training schedule to get ready for it. Been More ... View Blog
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WOWY SuperGym Tommyellisfitns' Next Workout 5/27/2013 12:00AM-12:40AM
INSANITY® My Workout Groups | WOWY SuperGym statistics | 7901 | Total workouts completed today | 655 | People in the gym at today?s peak | 47 | People working out now | |