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tomschickel
Pittsburgh, PA
I used to play rugby and I was in shape. Could run for hours and felt like I could take anybody on the field. I had abs!! Then I went back to grad school (at 210 lbs) and sat down for three years eating my way to a Masters degree in geology. I graduated with 30 extra pounds.

I then accepted a job in Houston, TX where I thought I would pick up the rugby ball once again and get myself back
My Progress
My fitness goal: Lose Weight

Transformation story

Well - I haven't transformed to anything yet...will keep you posted!! But, I do feel sore right now and a bit tired.

I am more worried about the diet as I have never stuck to one. But, More ...
Well - I haven't transformed to anything yet...will keep you posted!! But, I do feel sore right now and a bit tired.

I am more worried about the diet as I have never stuck to one. But, with a concerted determined effort and the support found here, I know I can make it.

Programs
Workout programs:
P90X® - primary program
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Supplements:
P90X® Peak Results and Recovery Formula
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My Blog

11/30/09
Did my plyometrics today.  Didn't eat perfectly as I skipped breakfast, ate pad thai chicken for lunch (a large texas-seized helping). I did eat a pear in the mid afternoon, and turkey hotdogs More ...
11/23/09
Alright - did plyometrics today and ate well (for me)   Yogurt for breakfast banana for snack Sushi for lunch chef salad for dinner   Not enough, but I feel good and will try More ...
11/22/09
Finished day 1 of P90X again.  That's right, again.  I haven't quit but I haven't continues effectively, either.  But I did the Chest and Back and the Ab Ripper X...I then walked a More ...
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WOWY SuperGym™ statistics
7208
Total workouts completed today
461
People in the gym at today?s peak
315
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