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tonestro
Snellville, GA
Hello and welcome to my website. If you are a customer and I have been assigned as your coach please reach out and contact me today. I am a 48 year old husband and father. I am here and looking forward to helping you reach your health and fitness goals. I can assist you with your program choices and be a consistent encouragement.
If you are visiting my Beachbody website because you want to pursue
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2400 calories.
Workout programs:
P90X®
10-Minute Trainer®
INSANITY®
Brazil Butt Lift®
Running
Gear:
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Slimming Formula
My Recent Activity
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My Blog

02/04/11
I really didnt feel like working out today. In fact, when I got home from work, I took a bite of the delicious dinner that my wife made and decided to make myself a plate. But its something about More ...
02/04/11
It probably is. Because if you're like many people, you don't eat often enough. According to   Turbo Jam ®   trainer Chalene Johnson, you should eat at least five times a More ...
06/18/10
For me, the workouts (although hard) have been the easy part of my fitness activity. The hardest part has always been the diet and nutrition part. I have done Insanity and P90X with very good More ...
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WOWY SuperGym™ statistics
9740
Total workouts completed today
463
People in the gym at today?s peak
218
People working out now
X
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