Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (33)
tonimiller
Cedar City, UT
HI, my name is Toni Miller and I love fitness and nutrition. I have an awesome husband and two beautiful boys, Mason and Mckay. I grew up in Palmer, Alaska and now live in Utah. I love visiting my home town and maybe someday my kids will call it home too. Ever since I can remember I have loved athletics. I started playing team sports when I was 11 years old, basketball being my first love. I
My Progress
My fitness goal: Tone Up

Transformation story

My transformation story begins in high school. I was a strong athlete and participated in as many sports and physical activities that I could. I did my best to continue that life style after high More ...
My transformation story begins in high school. I was a strong athlete and participated in as many sports and physical activities that I could. I did my best to continue that life style after high school, although I found it a little harder after realizing what the 'real world' was all about. It wasn't all about sports, thats for sure! I got a gym membership and went pretty much every day. I participated in 'pick-up games' as much as possible and did my best to keep myself physically fit. When I got married, once again, my life changed. I continued going to the gym, less regularly. When I got pregnant for the first time my gym visits pretty much disapeared. I started feeling less energetic and my excuse was the pregnancy. After my son was born it took me a couple months to get back to the gym, and when I did it was a completely different expericence. I was used to hard-core lifting sessions followed by intense cardio, which after my first day back I realized wasn't going to happen. I did what I felt I could do but I was pretty discouraged. My body had transformed. I no longer had the muscle mass I was used to or the cardio endurence. Even my own intensity had gotten weak. Getting to the gym on a regular basis was a challenge. I needed something different, something I can do from home. Preferably a pre-structured program that I could plug myself into and get great results. So here I am, super excited, to start the next phase of transformation.

Programs
Workout programs:
P90X®
Slim in 6®
Power 90®
Hip Hop Abs®
Turbo Jam®
Gear:
P90X Chin-Up Bar
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
My Recent Activity
There are no recent activities.
My Blog

11/27/09
The Holidays are tough! Its not so hard to get my workouts in because I do those first thing in the morning, it gives me energy for the day, the tough part is the diet.  I just want to eat all More ...
11/27/09
I found something that works for me!!  More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
Tonimiller's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
2718
Total workouts completed today
421
People in the gym at today?s peak
421
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for