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Hello everyone, I am soooo new to this site it is sad. A little about me. I am 43 years old, married for nearly 11 years. My wife and I have 2 boys, ages 9 and 4.75 (don't tell him he is only 4!). I was a swimmer and a member of a crew team in high school and then entered the Army as a scout. Through all that time I was in pretty good shape. After getting out of the Army, I slowly drifted into

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Hello everyone, I am soooo new to this site it is sad. A little about me. I am 43 years old, married for nearly 11 years. My wife and I have 2 boys, ages 9 and 4.75 (don't tell him he is only 4!). I was a swimmer and a member of a crew team in high school and then entered the Army as a scout. Through all that time I was in pretty good shape. After getting out of the Army, I slowly drifted into worse shape over then next few years. I hit my low point shortly after oldest son was born, I found out I was type II diabetic, and weighed in over 250 lbs, and started to get some heart issues. (Most of my military time I weighed 175). I slowly lost 40 lbs, but have gained a bit back, currently 227. I bought the program in December and just could not get the motivation to start, something always seemed to come up that would put it on the back burner. Well last week I decided no more excuses! I need to be there for my boys as the get older, and since I had a bit of time this summer to hang out at the pool, it was embarrassing to me to see what I look like now shirtless.. aggh.

No more!
Feel free to send me emails/chats etc at any time. I need the encouragement hehe.

TK

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