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totallyfit

Join Team Beachbody Be a coach

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Welcome to my Team Beachbody Coaching page! If you have been assigned to me for your coach, I'D LOVE TO HEAR FROM YOU! PLEASE EMAIL ME so we can begin our coaching relationship!! It's totally free. SO PLEASE...EMAIL ME at:

totallyfit@beachbodycoach.com

and

please visit my website at: www.beachbodycoach.com/totallyfit

and my coaching blog at: www.totallyxfit.blogspot.com

My name is Mark and I'm excited to be your personal Team Beachbody Coach!

Whether you want to become healthier, look good at the pool, or fit in that
special dress, Team Beachbody can help you get there. We combine fitness,
nutrition, and personal support in a fun program to help you get in the best
shape of your life.

I wish I could tell you there's a shortcut to getting in shape. There is not.
Start by taking your Day 1 picture. Do you like what you see? Chances are
you will not. Next, set a long-term goal with many realistic and attainable
short-term goals. In addition, to help you achieve your fitness goals quicker,
be consistent (make exercise a daily habit), make better food choices, and
take your supplements.

Are you ready to get in the best shape of your life? Here are 3 ways to keep
you motivated and to help you maximize your results:

Play the Game for Free! Just set up a simple profile about yourself and log
onto WOWY to win $300-$1000 in cash and prizes. It's our fun way of
motivating you to exercise...and remember, it's Free! In August 2008, I won
$1000.

Join the Team Beachbody Club! Live access to fitness experts, personalized
meal plans, 10% savings on Team Beachbody fitness and nutritional products,
and more.

Become A Coach! Build your own business while you help others. You don't
need to be an expert or in top shape already. All you need is a genuine
desire to motivate and help others get fit. Also, receive 25% on Team
Beachbody fitness and nutritional products. Just click on the BE A COACH
button at the bottom of this page to learn more about this incredible
opportunity.

I'm here to help you get started and stay motivated. We're all in this together.

My Progress

My fitness goal:

Transformation story

I tried many routines over the years, with little or no results, so when I began Power 90 I was a bit skeptical. I am not anymore! My Day 90 results exceeded my expectations. Even my family and friends were impressed with my results and have started to workout too.

UPDATE (11/09) : I'm starting another round of Power 90. If you want to look good by next summer, the time to start is right now!!!
For up-to-date information and suggestions, check out my blog at www.totallyxfit.blogspot.com

Programs

Workout programs:

P90X®

Power 90® - primary program

Power Half Hour®

Running

Weightlifting

Gear:

P90X Chin-Up Bar

Push-Up Stands

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

P90X® Peak Results and Recovery Formula

Strength & Muscle Men's Formula

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