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trainerdan
I have always been in ok shape. Growing up in a small town in Wyoming there wasn't much to do but play outside, ride bikes, and such; so that activity has kind of carried over to my adult life. I enjoy hiking, biking, rollerblading, and have studied fencing, aikido, and ballroom dancing. When I look around and see so many overweight people I want to do something to help them find and enjoy an
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Transformation story

As I said in my bio I've always been active. Fencing, and aikido are great sport and martial art workouts. Ballroom dancing has been very much the yin to that yang and is a great way to have fun and More ...
As I said in my bio I've always been active. Fencing, and aikido are great sport and martial art workouts. Ballroom dancing has been very much the yin to that yang and is a great way to have fun and relax while still finding freedom in the movement of the body. Going hiking is a wonderful way to get away from everything and just enjoy the moment. These activities are the rewards for pushing myself hard in my everyday training. I do a mixture of cardio, plyometrics, weights, yoga, and stretching. I enjoy taking myself to the limit and seeing if I can break through. With team beachbody I look forward to reaching a new level for myself.

Programs
Workout programs:
P90X® - primary program
Slim in 6®
Power 90®
Yoga Booty Ballet®
Gear:
P90X Chin-Up Bar
Resistance Bands
Supplements:
Shakeology®
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
Performance Formula
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WOWY SuperGym™ statistics
8296
Total workouts completed today
639
People in the gym at today?s peak
428
People working out now
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