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More statistics| trainermisty  Burlington, KS As an ACE Certified Personal Trainer and fitness instructor, I can help you get in the best shape of your life. My entire fitness career started when I was a stay at home mom and ordered Turbo Jam. I train clients in strength training, and teach Turbo Kick but I still take the time for my at home workouts like Chalean Extreme and P90X. Its like having a celebrity trainer in my own living room! | My Blog 11/24/10 I have seen many of my fitness friends post their tips about Thanksgiving dinner. Im going to give my own advice that will be different from everyone elses :) Eat! Its once a year, have the stinkin More ... 11/24/10 What a wake up call it was when I had my workout with Tony Horton a couple of months ago! I had been training for my first half marathon and I allowed it to interfere with my Beachbody strength More ... 11/10/10 Im not going to lie, I have worked out for so many years I dont really have to think about it anymore I just do it. Today however I am so sore it crossed my mind at least 100 times to take a rest More ... View Blog ?
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