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trainertraci
Houston, TX
I am a GET REAL kind of a coach (or so I've been told)- I'm a Certified Private Personal Trainer and Certified Nutrition Counselor in Houston TX! After years of working out with Beachbody products I got in the best shape of my life while going through menopause! P90X was my program of choice back then and once I saw what the program did for my 40+ body I was inspired to become a Personal
My Progress
My fitness goal: Lose Weight

Transformation story

Gained 4% of BF over the last few months after developing Rhematoid Arthritis. Am working towards rebuilding lost muscle which will keep my metabolism fired up! More ...
Gained 4% of BF over the last few months after developing Rhematoid Arthritis. Am working towards rebuilding lost muscle which will keep my metabolism fired up!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One™
Rockin' Body®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
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My Blog

06/01/11
Started my 6-month journey back to peak fitness. I am in final couple of months of shoulder rehab so still modifying things like push ups etc but I'm ready to get back into shape. I am up to 25% BF More ...
02/07/11
Crazy Winter Storm caused a bit of a glitch in the plan (power outages) so FINALLY Got started! EVERYTHING is modified based on a bad rotator cuff and frozen shoulder that has resulted because of More ...
07/25/10
Its been a really odd month for me. Lots going on- teaching & training alot more than "normal" busy with my private business as well as building my team of Beachbody Coaches. I havent felt like More ...
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