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tribute4433

Join Team Beachbody Be a coach

Honolulu, HI

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My name is Jason Antolin, 28 years old. My friend Malibu Daos has been trying to get me interested since last year and I've been holding him off until only recently when his group started these fitness "clinics" in town. On my first day (June 23) I tried out this thing called Cardio-X and a taste of this new program Insanity--I could barely walk after that. The pain was great at first but I am growing fond of these team workouts. I have met a lot of people and this ohana has been a great motivation for me (the computer nerd) to get out and break a sweat! At the time of this writing (7/17/09) I weigh in at 213 pounds. Insanity trial begins Monday--I'll remain committed and with friends like Malibu and Isma, I'll survive.

Update 11/29/2009:
It's been about 4 months since signing up and I'm currently down to 185 pounds! The workouts work (Insanity!) and as part of Team Asylum, I get to workout with new people each week and help them reach their health goals. This past weekend was Thanksgiving and that usually means lots of weight gain but thanks to Shakeology starting each day, I blasted through this week unharmed (my wallet can't say the same as I cannot resist the siren call of Black Friday plus the comedy shows by Gabriel Iglesias and Dane Cook for a Friday/Saturday laugh festival). After going shopping this weekend, I am proud to find out that I am a size 34 waist--I have not fit into these since I was in middle school about 15 years ago. Take that first step and keep going, you'll never want to go back--take your friends and family with you and nothing will stop you from reaching your health goals!

My Progress

My fitness goal: Tone Up

Transformation story

Currently on day 3 (7/22) of Insanity (out of 60!) I am feeling it--I need to sleep more, eat more in order to survive the challenge. However I do have tremendous help--I am so fortunate to be in company with such a great ohana (Team Asylum)--we're in it to be fit. For our families and a healthy lifestyle change, let the Insanity times roll.

-Update 9/27/09
Finished Insanity 60 day program a week ago and I continue to incorporate Insanity 3-4 times a week! Month 2 has been very rough on my body and I feel it in my knees and left wrist, but month 1 is now relatively easier! My weight is currently at 199.00 (down 20 pounds from 3 months ago!) and I'm addicted to these Insanity workouts along with Team Asylum. Another key factor--Shakeology! Have it once a day and you'll ensure at least one healthy meal. It covers my sweets craving and I feel less inclined to raid the numerous snack stashes throughout the work office. I've become more aware of the food I eat and give more thought into what foods would best fuel my workouts (Insanity!)

What I really enjoy so far is working out with the community that has been steadily growing in Honolulu. Week by week I meet someone new to the workouts, and I am glad to share my experiences thus far. As I continue to lose weight, I shed a piece of my shy shell along the way--so let's keep going.

-update 02/22/10
Still here! Currently on week 4 of round ? of Insanity to be completed in time for the Shaun T in Hawaii camp April 10-11! 222 days after starting my WOWY goal I have hit my target weight of 175... and still dropping. I truly enjoy my Asylum team, they keep me going and I hope to have inspired them as much as they did to me

-update 10/13/11
Round ? of Insanity. It's become perpetual. I know one day I'll have to take a break from the Insanity routine but it's been four months of Insanity so far, I should continue until I hit the wall that is the Honolulu Marathon in December. But I'll 20 pounds lighter than the previous marathon so we shall see how that goes! Target weight of 159 in sight

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

P90X One on One™

Rockin' Body®

Power 90®

Gear:

Heart Rate Monitor

Supplements:

Shakeology®

Whey Protein Powder

P90X® Peak Results and Recovery Formula

My Recent Activity

My Blog

11/10/11

Slow down.

A hard lesson to learn : listening to your body. When it's good —it's great: there's that feeling of running faster or finding that second wind to push even harder. But when it hits you in More ...

11/06/11

Master your own mind games

Reposted as I found this pertinent to my goals and that she's cute! Getting through a grueling workout can be challenging. Overcome those difficult mental and physical humps with More ...

11/01/11

11-1-11 Challenge accepted.

Price of living in Hawaii —the challenge is 6-7AM which is 4 hours from now —3AM! I've only woken up that early to do Haiku stairs and the Honolulu Marathon. A good start of the More ...

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Asylum Hawaii
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WOWY SuperGym™ statistics more statistics
2929	Total workouts completed today
440	People in the gym at today?s peak
422	People working out now

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