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Climbing trees. One of my favorite activities as a kid was to climb to huge ash tree in my front yard. I grew up playing soccer and baseball. My parents were big bowlers and I even participated in a parent / kid league. I played soccer in high school and was the kicker on the football team. I continued to play soccer in college and then every extracurricular sport offered through my fraternity.

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Climbing trees. One of my favorite activities as a kid was to climb to huge ash tree in my front yard. I grew up playing soccer and baseball. My parents were big bowlers and I even participated in a parent / kid league. I played soccer in high school and was the kicker on the football team. I continued to play soccer in college and then every extracurricular sport offered through my fraternity. Volleyball and racquetball became favorites. But something changed after I graduated and got married. My job became more professional and less active. My eating habits were based on convenience and grease. I became a connoisseur of french fries. I also found myself late at night in my 'man cave' eating anything crunchy and salty. I knew I inherited high triglycerides and wasn't helping myself. I turned 41 and was just disgusted enough to start P90X. My results (25+pound lost) and energy level have been more than enough motivation to live differently. I recently looked at the weight listed on my drivers license (which represents early marriage weight, 15 years ago) and I am 10 pounds under that number. I want to live a long life, sharing every great moment with my amazing wife and awesome 3 boys.

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