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I'm a 35 year old married with 3 boys and a baby on the way. I have always been active in sports including playing basketball, weight training, running and biking. I started putting on a few extra pounds and decided to try something new. One of my co-workers has had great results using the P90x workout program so I'm giving it a try.

I wish there was a shortcut to getting in shape or losing

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I'm a 35 year old married with 3 boys and a baby on the way. I have always been active in sports including playing basketball, weight training, running and biking. I started putting on a few extra pounds and decided to try something new. One of my co-workers has had great results using the P90x workout program so I'm giving it a try.

I wish there was a shortcut to getting in shape or losing weight. There is not. Start by taking your Day 1 picture. Do you like what you see? Chances are you will not. Next, set a long-term goal with many realistic and attainable short-term goals. In addition, to help you achieve your fitness goals quicker, be consistent (make exercise a daily habit), make better food choices, and take your supplements.

Are you ready to get in the best shape of your life or lose the wieght? Here are 3 ways to keep you motivated and to help you maximize your results:

* Play the Game for Free! Just set up a simple profile about yourself and log onto WOWY to win $300-$1000 in cash and prizes. It's our fun way of motivating you to exercise...and remember, it's Free!

* Join the Team Beachbody Club! Live access to fitness experts, personalized meal plans, 10% savings on Team Beachbody fitness and nutritional products, and more.

* Become A Coach! Build your own business while you help others. You don't need to be an expert or in top shape already. All you need is a genuine desire to motivate and help others get fit. Also, receive 25% on Team Beachbody fitness and nutritional products. Just click on the BE A COACH button at the bottom of this page to learn more about this incredible opportunity.

I'm here to help you get started and stay motivated. We're all in this together. So, e-mail me at mstruesdell@hotmail.com, and be a better you.

If you want to join my cause click on the "Be a coach" button on this page.

Let's bring it!

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