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truth1

Waldorf, MD

As a military veteran, former personal trainer and current Firefighter, fitness has been a part of my life for most of my life. Sadly though, like most people I found myself dissatisfied and unfulfilled when it came to reaching my fitness goals. Now, I'm ready to do what it takes to reach my goals and to help others do the same. Change, begins with change! First changing your mindset. For me it

As a military veteran, former personal trainer and current Firefighter, fitness has been a part of my life for most of my life. Sadly though, like most people I found myself dissatisfied and unfulfilled when it came to reaching my fitness goals. Now, I'm ready to do what it takes to reach my goals and to help others do the same. Change, begins with change! First changing your mindset. For me it came down to this....."Decide, Commit, Succeed". And so it begins......for ME...how about YOU? LETS GET IT!!!

My Progress

My fitness goal: Tone Up

Transformation story

Programs

Workout programs:

P90X®

INSANITY® - primary program

Running

Cardio / Aerobics

Weightlifting

Gear:

Push-Up Stands

Resistance Bands

Supplements:

Shakeology®

Slimming Formula

My Recent Activity

My Blog

11/20/09

A new life for me has begun. The transformation of my thinking - which is ground zero!! In other words, total transformation begins in the mind. "Free your mind, and the rest will follow".......It's More ...

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2779	Total workouts completed today
439	People in the gym at today?s peak
431	People working out now

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