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Hello, my nickname is Tino. I am 31 years old. I work at an office as a claims
processor. All day is sitting down in front of the computer. When I get home
I try to work out on an elliptical machine and treadmill for 30 to 60 minutes every day in the mornings. I
started diets before but can't seem to get lean. I hade lost about 15 lbs in 2008 but since then I have gained them back.

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Hello, my nickname is Tino. I am 31 years old. I work at an office as a claims
processor. All day is sitting down in front of the computer. When I get home
I try to work out on an elliptical machine and treadmill for 30 to 60 minutes every day in the mornings. I
started diets before but can't seem to get lean. I hade lost about 15 lbs in 2008 but since then I have gained them back. I feel I need to lose atleast 20 lbs, especially body fat. I
purchased the P90X back in 2008 and now in 2011, I purchased the Insanity program and hope to lower the body fat and get lean and add some muscle.

In 2008 I weighed about 154 lbs and have a height of 5'4". My body fat% was
about 22-24%. My waist was about 34", Chest = 38", Upper Arms = 12, Hips =
36, Thighs = 22.

Now, on 07/07/2011, I plan on starting the Insanity program. I currently weigh about 167. Still pending to make the rest of the measurement and body fat this evening..I will start the Insanity program this evening...hope to show some good results in 60 days...then I will start the P90X challenge in September to gain some more muscle.

I goal is to get a six pack abs, bigger muscular arms and more tone and lean body overall.

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