I am a mother of three(all c-sections) boys (18),(17), and (10). Growing up in NY, I was a very active and healthy child and teenager. In the beginning of my adult life I have made some unhealthy choices in my food, that I did not think would catch up with me later because I was always thin. I later moved and all of my family were back in NY. I noticed my health and weight change after my first
I am a mother of three(all c-sections) boys (18),(17), and (10). Growing up in NY, I was a very active and healthy child and teenager. In the beginning of my adult life I have made some unhealthy choices in my food, that I did not think would catch up with me later because I was always thin. I later moved and all of my family were back in NY. I noticed my health and weight change after my first child. I have been trying to get healthy for many years and never reached my goal. I've tried several workouts thinking that I'd reach my goal after that one workout, but No luck, It was just that one video tape the same exact workout everyday. I used to think I would never reach my goal because I'd start to lose weight and then plateau, which can be discouraging. I'm sure some of us remember the 80's when workouts were on VHS and that was it, just that one tape. They were nothing like the beachbody DVD's we have now. I started with Turbo Jam and fell in love with Chalene. I used to yell at the TV when it was time to turbo, because the workout was difficult for me. I saw some progress and stopped. My body had completed turbo jam so I needed to find a workout that would challenge me even more.
I did try other non-beachbody workouts but they did not take me to the next level, until I purchased Turbo Fire! I have never had so much fun working out! I love to dance so it was a perfect fit for me. Turbo Fire has changed my outlook on reaching my goal, it is not the same video every day, I love the beachbody supergym that schedules my whole program, so I know which workout to do each day. I was even more impressed with the fact that on the schedule it tells me when to track my progress. Beachbody products are so motivating because they are fun. I look forward to pressing play everyday. Beachbody has helped me become healthier in so many ways I have so much more energy, I am a lot more positive, and best of all I no longer have to take prescription drugs because I am so much healthier. I would have to thank shakeology for that. I love my new healthy lifestyle.
I love the AWESOME energy and feeling I get with my shakeology. Beachbody has great programs that work and if you stick to it, you WILL! get results. What keeps me motivated, is one of my kids (my 17 yr old) were diagnosed (borderline) diabetic type II (he was 14 at the time). I refused to let doctors put my child on any prescription drug. I told the doctor that my son and I will get him healthy with a good diet and a lot of exercise. My son saw insanity on TV and wanted to try it. I purchased insanity and he disciplined himself to complete the program. He stated that he felt like Shaun T was speaking directly to him, pushing him. I was determined to help my child to get healthy, and that's exactly what I did with my new found love for fitness, my child has reached a healthy (diabetic free (controlled) life and everything has stayed in normal range. His doctor still cannot believe it. He also fell in love with Shaun T's workouts. Now he is very motivated to stay fit and healthy because he DID get results. Goals are achievable if you are determined to never give up. LIFE HOLDS A LOT OF CHALLENGES FOR US BUT THERE IS NO SUCH THING AS CAN'T!!!! I did not give up on my son and now he is fit and healthy. I WILL continue to motivate as many people as possible to reach their health and fitness goals, No it is not easy, Yes it will take some work but there is no greater feeling than being HEALTHY.