Team Beachbody ¡preestreno!Español Guest

Personal Note from Me:

Many people have asked me why I chose to be a mental health professional and and Independent Team Beachbody Coach. As a survivor of 9/11 I suffered depression and illness which caused weight gain. Through Beachbody workouts and Shakeology I have lost 65 pounds and continue to get healthier. When I became I coach I was far from a perfect shape, but with my customers and

More ...

Personal Note from Me:

Many people have asked me why I chose to be a mental health professional and and Independent Team Beachbody Coach. As a survivor of 9/11 I suffered depression and illness which caused weight gain. Through Beachbody workouts and Shakeology I have lost 65 pounds and continue to get healthier. When I became I coach I was far from a perfect shape, but with my customers and fellow coaches, I thrive everyday to be better than the day before.

Throughout my life I have experienced tragedy, love, hate, resentment, grief and success. I have learned that no matter how much we have learned there is always much more to learn. My counseling philosophy falls under a theory known as Positive Psychology. People are all individuals and no one therapeutic technique fits every client. A person is a human being and should be treated as unique. Counseling is a journey. A client’s positive attributes should always be part of the healing process. My job is to be a guide and help those who come to me realize the potential that is within everyone. Positive psychology is a theory that I admire.

I also believe that when people around you begin to attack, hate and lash out, it is a sign of their weaknesses not yours. Learning to know who you are instead of what others want you to be is the true meaning of self-fulfillment. Many people suffer from feelings of worthlessness, hopelessness and a need to know why they’re in this world. Believing in yourself and not ever giving up is the most important lesson in life and the beginning of a journey to know what your purpose is. For those who are scared to be in counseling because of what you might learn about yourself, feel safe knowing that part of the journey is knowing what your growth areas are and that you can outshine them by the enhancement of your strengths. Happiness doesn't come from wanting what others have, but loving and embracing what you do have. Remember a saying "if you had what the other person has, you may be surprised and find yourself disappointed." Don't ever be fearful of exploring who you truly are!

I am a clinical psychologist located in Ohio. I love to promote good healthy tips to help patients decrease their symptoms.
I hold open workouts at my house where people who want to workout with others can join.

I am single so most of the time if I am not working out, I am holding motivational speaking events or I am home relaxing. I enjoy all kinds of activities, but my favorite activities are golf, swimming, running, volleyball, softball and nature activities.

Close