Team Beachbody - Member Profile

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turbochic0409

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I have been teach group exercise classes for several years now. I began teaching in 2001 and just fell in love with it. So it wasn’t until recently that I decided to go all out and pursue a career in health and fitness. It’s a huge leap of faith. But I am at my happiest right now. So what is it exactly about teaching that I love? Well it’s all about helping others achieve their fitness transformations. It’s about motivating them when they are about to just give up. It’s about answering their questions, however simple or complex it may be. Lastly, it’s about pushing them to be their very best and to attain that goal by staying focused.
I am here to support, inspire, motivate, and challenge others while on their fitness journey. If you have any questions about health and fitness or any of the products here, please don’t hesitate to contact me. You can email me at chrismejiapham@gmail.com. I wish you luck and best wishes!!

My Progress

My fitness goal: Tone Up

Transformation story

After having my second child I found it to be a bit more of a challenge trying to slim down. I gained about 40lbs during my pregnancy and only lost like 10lbs after baby was born. It thought this was it, this is what I have to settle for and that's that! Well that thinking lasted about 2 years. I was tired squeezing into my pants and to make matters worse skinny jeans were in season. Aside from the unforgiving clothes I was not eating or living healthy. Already in my 30's I needed to get back into shape and no more excuses. I dug out two of my favorite videos, Turbo Jam and P90X. I did Turbo in the evenings and P90x in the mornings. I will say the two of these together totally kicked my butt!! I love my transformation. I am looking to maintain my weight and just tone up. I want to ensure that internally I am fit.

Programs

Workout programs:

Slim in 6®

Turbo Jam®

INSANITY® - primary program

Running

Cardio / Aerobics

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Weighted Gloves