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Welcome to my Beachbody Web site! If you want to get into the best shape of your life you are in the right place. You know longer have to go it alone. We can do it together. You ask how we can change your body, gain motivation, and ultimately change your life -- this is it!

I have gained over 65 lbs twice in my life and peaking at 213 lbs. I know what it’s like to feel uncomfortable and

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Welcome to my Beachbody Web site! If you want to get into the best shape of your life you are in the right place. You know longer have to go it alone. We can do it together. You ask how we can change your body, gain motivation, and ultimately change your life -- this is it!

I have gained over 65 lbs twice in my life and peaking at 213 lbs. I know what it’s like to feel uncomfortable and invisible. It’s hard to find the motivation to stay the course. The one thing that worked for me was Turbo Kickboxing classes at the gym. They became non-negotiable slots of time that I had to take for myself. Having always loved dance, physical activity, and music –Turbo was my life. Sure, I did other forms of exercise but nothing made me feel as good as Turbo.

I eventually became an instructor to teach TKB and tried the Chalene Extreme program. Well, my before and after pictures are here and again –slam dunk! I became a coach before I finished the 90 program. This is the only thing I have ever been involved in that allowed me to plant seeds and be a part of something so special. The feeling I get when I have taken or taught a class is not limited to the gym or a class. With Team Beach Body I get to go beyond the gym group x classes and reach many more people and pay it forward.

For me this program is all about inspiring and motivating people to just make it happen. Join me in my journey to do this the right way by shedding fat and packing on some beautiful muscle.

Life is about choices and if you want to make your dreams come true you have to decide, commit, and succeed. Let me be your coach and help you get into the best shape of your life. Let's do this --together!

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