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Rockdale, TX hmm where to start?! I have two daughters, Kadynce Ryann and Karsyn Lee. I am completely inspired with all of Chalene's workouts and it has made me become a more positive person and have an amazing outlook on life in general! TurboJam workouts are my thing right now, they are awesome and fun and I dont feel like I am working out at all, until I am finished, dripping sweat and then the next hmm where to start?! I have two daughters, Kadynce Ryann and Karsyn Lee. I am completely inspired with all of Chalene's workouts and it has made me become a more positive person and have an amazing outlook on life in general! TurboJam workouts are my thing right now, they are awesome and fun and I dont feel like I am working out at all, until I am finished, dripping sweat and then the next morning feel muscles I never knew I had :) ..... My first two weeks I dropped 4.5 inches and 7 pounds and it didnt feel like work at all. I want to be able to motivate anyone who is working out with BeachBody as well as becoming a Beach Body coach! I have truly found my calling in all of this and have taken the steps to become a fitness intructor. I am certified thru Powder Blue Productions (Chalene Johnson's company) to teach Turbo Kick and Hip Hop Hustle! My wish is that everyone can have the passion to TurboJam or whatever workout they love as I have!! GET PUMPED UP!! BE MORE-DO MORE!
Transformation story
I used to be that person who was satisfied, not really happy, but I was ok with being out of shape - hey I made a shape so I didnt really care. As long as my husband thought I was beautiful I didnt More ...
I used to be that person who was satisfied, not really happy, but I was ok with being out of shape - hey I made a shape so I didnt really care. As long as my husband thought I was beautiful I didnt care and had no desire to workout, because I never found working out to be fun, it was WORK! I am not naturally thin and everyday I have to work at being in shape. I dont find it a struggle any longer because now it is my day to day routine, its habit and I love my habit and will support anybody who has the same workout addiction as I have lol.
I was the girl who was 175 pounds at one time (I defintely gained freshmen fifteen haha) and just kept saying, "I will start eatng right tomorrow" or "I will workout tomorrow" - yeah that lasted 1 day and then I would try starving myself, lose about 7 pounds in water weight and then binge eat and gain 10 pounds back. Finally I was sitting up late at night, like most people do when they run across an infomercial for TurboJam and thought.."hmm that might be worth my time" - it was the best decision I have made since January 2010! I am now 128 pounds and lost 30 inches, in the best shape I have been in since I was in high school and a TURBO fanatic! I love trying to eat healthy and eating in moderation is such a huge key for my diet. I dont like giving up all my favorite foods, but if I am eating in moderation and working out I feel confident. Not to mention SHAKEOLOGY is amazing! :)
I want to help anybody who wants to reach their ultimate goals n getting fit. There is no tomorrow -its right now...now more excuses! Lets do this thing!
Meal plan: Your current meal plan is: Balanced Slim Down at 1700 calories. Workout programs: P90X® ChaLEAN Extreme® Hip Hop Abs® Turbo Jam® INSANITY® Brazil Butt Lift® Running Cardio / Aerobics Swimming TurboFire® INSANITY: THE ASYLUM® LES MILLS PUMP - primary program Jogging Skiing/Snowboarding (downhill) Walking Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Results and Recovery Formula Slimming Formula | |
03/11/10 Ok, since I have become a coach with Beach Body, in less than a month I have accomplished sooo much - not only in my weighloss journey, but in my personal growth journey as well. Everything More ... View Blog
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