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Burbank, CA I am 25 year old working graduate student and have struggled with my weight for most of my life. Over the years, with the help of Beachbody, I have found a great balance of healthy eating at fitness for life.
This is about a healthy lifestyle for LIFE. I love to educate others about healthy choices and do whatever I can to help!
I know that I my before and after [or 'during'] pictures aren't as I am 25 year old working graduate student and have struggled with my weight for most of my life. Over the years, with the help of Beachbody, I have found a great balance of healthy eating at fitness for life.
This is about a healthy lifestyle for LIFE. I love to educate others about healthy choices and do whatever I can to help!
I know that I my before and after [or 'during'] pictures aren't as impressive as some, but the inner struggle was the most difficult for me. Learning how to love myself, no matter my size. And learning that health is truly important while knowing that I can also treat myself occasionally without feeling guilty. For me, its been about finding a good balance. Finding a way to balance healthy eating, working out, and the rest of my life without having anything become an unhealthy obsession has been the most important thing for me and is a lesson for everyone to learn.
You must love yourself just as you are NOW before you can change. Healthy eating and exercise is not a punishment, it is a gift to yourself
My Progress My fitness goal: Lose Weight
Transformation story
I originally purchased Slim In 6 at the beginning of 2003, at the time I was going through a lot of life changes and never really got into the program. I tried the workouts a few times, but it wasn't More ...
I originally purchased Slim In 6 at the beginning of 2003, at the time I was going through a lot of life changes and never really got into the program. I tried the workouts a few times, but it wasn't something that i dedicated myself to. Then, I purchased Turbo Jam in November 2005, did the workouts a few time and loved them, but life got crazy (40hrs working a stressful job, 5 classes, 10hrs a week research assistant position, grad school entrance exams...etc)
I rededicated myself during summer 2006 with some success. My mom passed away in August of 2006, which put a hold on some things for a while. I decided to rejoin Weight Watchers, and combined with a rededication to Turbo Jam, Lost 15lbs! Something in my mind clicked with the rejoining of weight watchers. The support I have received from everyone here and at my WW meetings has been amazing!
I've recently been struggling with medical issues and have gained 20lbs in a short period of time. I did 60 days of CLX while trying to get my health figured out. Things finally seem to be on the up and up and i've lost 12lbs since mid-March. I am about to attack P90X and can't wait to see how my body contiues to transform!
Meal plan: Your current meal plan is: Power Vegetarian at 1900 calories. Workout programs: P90X® - primary program ChaLEAN Extreme® Power 90® Hip Hop Abs® Turbo Jam® Running Cardio / Aerobics Yoga / Pilates Weightlifting Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: ActiVit® Multi-Vitamins P90X® Peak Results and Recovery Formula Slimming Formula Performance Formula | |
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