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turbomelissa

My wonderful man and I live in Florida with our three children ranging from age 9-14. We are a very active family and heavy into sports. I believe in keeping fit and respecting what the body needs to perform at maximum levels. Exercise is definately a mood regulator and after dealing with every day stress, allowing the body to 'vent' is always beneficial.

I am a certified TurboJam instructor

My wonderful man and I live in Florida with our three children ranging from age 9-14. We are a very active family and heavy into sports. I believe in keeping fit and respecting what the body needs to perform at maximum levels. Exercise is definately a mood regulator and after dealing with every day stress, allowing the body to 'vent' is always beneficial.

I am a certified TurboJam instructor through TurboKick and Powder Blue Productions out of California. I will be testing for my AFAA Kickboxing Certification in March and cannot wait to get into my career in teaching fitness. I have been studying kickboxing and different forms of working out such as weight lifting, swimming, running and pilates for about 10 years now. I love helping others achieve their fitness goals and after a many suggestions to take this on as a career, I finally decided to go for it and jump right in.

I'm very excited about coaching and being there for others as keeping a healthy lifestyle can be very difficult at times and having a friend always helps. I am hoping to find many friends out there with similar goals that I can grow with and take on challenges together.

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

ChaLEAN Extreme® - primary program

Turbo Jam®

Gear:

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake

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8151	Total workouts completed today
461	People in the gym at today?s peak
381	People working out now

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