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Highland Village, TX I am 39 years old and the mother of two girls, ages 11 and 9. I am a stay at home mom and I love being able to be home with my girls. I have always been pretty active. I love to play tennis, work out, and run.
A few years ago, I fell during a tennis match and broke my wrist. I had to have surgery and stopped exercising. I found the saying, "use it or lose it" to be all too true. I am 39 years old and the mother of two girls, ages 11 and 9. I am a stay at home mom and I love being able to be home with my girls. I have always been pretty active. I love to play tennis, work out, and run.
A few years ago, I fell during a tennis match and broke my wrist. I had to have surgery and stopped exercising. I found the saying, "use it or lose it" to be all too true. It really was amazing how fast I got out of shape during that time. I am pretty small boned and still didn't weigh much, but I got FLABBY! I was a "skinny, fat girl!" My joints started hurting and I found it very hard to get back to my exercise routine. A friend of mine introduced me to Beachbody and I am so thankful! I ordered Power 90 and I loved it! I have since done the Slim in Six, Turbo Jam, P90X, and 10 Minute Trainer programs. I am currently doing the Chalean Extreme program and I LOVE it!!! I am feeling so much better and stronger now and I love the convenience of working out in my own home. It is so easy! I also started taking Shakeology every day and that stuff is AMAZING!!! I feel better than I have in years! My doctor was very impressed with my results too. Not only had I lost weight, but I also lost fat (body composition), and gained muscle mass. She said that at my age, most women are losing muscle mass every year. Thank you, Beachbody!!!
If I can help you in any way, please let me know. I would love to be your coach! I am here to help you achieve the best results you possibly can. Send me an e-mail. I'd love to hear from you!
My Progress My fitness goal:
Transformation story
Well....I have been a Beachbody Coach for a little over a year now. Being committed to this company has changed my life (and many of the lives around me)! I feel so blessed to have had the faith to More ...
Well....I have been a Beachbody Coach for a little over a year now. Being committed to this company has changed my life (and many of the lives around me)! I feel so blessed to have had the faith to jump on board with this opportunity. This has been a good thing for my health, my bank account, and for many of my personal relationships. I feel like I am in the best physical shape of my life (at 38, crazy!). With my friends and family aware of my "job" as a coach, I am held accountable to living a healthy lifestyle. I have to "walk the walk" if I am going to "talk the talk." That means I need to exercise daily and make good food choices. That has become a way of life for me (most of the time). I have truly LOVED the opportunity to help encourage and motivate others to do the same. It is so rewarding to see someone make a change in his/her life and start living a healthier lifestyle. Working in this business has also been great in that I am working with an awesome group of health-minded people that I truly enjoy. If this sounds like something you would find rewarding (and if you would like a 25% discount on your Beachbody products), please send me an email. I'd love to talk to you about becoming a coach like me.
Meal plan: Your current meal plan is: Balanced Slim Down at 1900 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® Slim in 6® Power 90® Turbo Jam® Kathy Smith's Project: YOU™ Brazil Butt Lift® Running Yoga / Pilates Weightlifting Biking TurboFire® - primary program Gear: P90X Chin-Up Bar Push-Up Stands Resistance Bands Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake P90X® Peak Results and Recovery Formula Slimming Formula
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