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valerietaylor
I am a very busy mom of 2 kids, a 20 year old son who is in the Marines and a 18 year old daughter who soon headed to college.

I was pretty lucky to be just a skinny teenager. I never had to work too hard to keep a nice figure. I played alto saxophone in my high school band but I was never an athlete. I didn't like to get sweaty.

Then I got married and had 2 kids. I didn't do
My Progress
My fitness goal: Tone Up

Transformation story

My passion for Health, Fitness and anything Nutrition Related has changed and grown through the last 2 1/2 years.
I have learned a tremendous amount about Alkaline Water and the importance More ...
My passion for Health, Fitness and anything Nutrition Related has changed and grown through the last 2 1/2 years.
I have learned a tremendous amount about Alkaline Water and the importance water plays in our lives. I believe that Water is the essential ingredient that so many people are missing. I now do a lot of speaking about this topic and I am currently writing a book about this.
I also found an extreme passion for nutrition. I learned that most people simply do not know how to eat so I became a Certified Nutritionist and now a big part of my business is helping people learn how to balance their nutrition.
I would be happy to help you find that balance in your life that works for you as I realize that everyone is different. I look forward to talking to you.
Valerie Taylor
678-642-3650

Programs
Meal plan:
Your current meal plan is: Power Vegetarian at 1300 calories.
Workout programs:
P90X®
10-Minute Trainer®
P90X One on One®
Slim in 6®
Hip Hop Abs®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Meal Replacement Shake
Whey Protein Powder
Pure Creatine
P90X® Peak Results and Recovery Formula
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2149
Total workouts completed today
401
People in the gym at today?s peak
377
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