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vart
Calgary, AB
Just your average Canadian boy, married to an unbelievably over average woman. Since our marriage 5.5 yrs ago I had gained a few pounds and started feeling sluggish. Last year I had to do some medical tests and when some results came back as "abnormal", I decided to make some changes in my lifestyles. Quit drinking (not that I was a big drinker), changed my diet and in the process lost
My Progress
My fitness goal: Build Muscle

Transformation story


Programs
Workout programs:
P90X®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
There are no recent activities.
My Blog

01/09/11
started P90X+ yesterday. going to be busy and will most likely need more than 90 days this round.
06/08/10
Finished up round 1 and I am pretty happy with my results. Now for round 2...
03/14/10
well, just started week 2 and now I see the intensity is going to go up. I won't have to watch the TV so much to see how to do the exercises, so I can concentrate on the moves more. 8 down, 82 to go. More ...
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WOWY SuperGym™ statistics
4569
Total workouts completed today
463
People in the gym at today?s peak
392
People working out now
X
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