Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (16)
velvetspider
long beach, CA
Hi my name is Dewan. Ready to turn the corner on my life and fitness so, I
Am taking the Insanity challenge. Just purchased the DVD’s and ready to start
October 20, 2011. Tired of going to the gym, doing the same thing,
and hoping for a different result. Wondering if there is someone that is just
getting started also? Not really new to fitness but, looking to create a new me.
New workout
My Progress
My fitness goal: Build Muscle

Transformation story


Programs
Workout programs:
INSANITY® - primary program
Brazil Butt Lift®
Running
Cardio / Aerobics
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Weighted Gloves
Supplements:
Performance Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Velvetspider's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
2191
Total workouts completed today
401
People in the gym at today?s peak
366
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for