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More statistics| veraprice Hello all I started the Program at the end of July and have already seen great changes. A little about me I started to turn myself into runner in Jan 2008, over the months I was able to increase my miles from doing 2-5, which was a long run to me, to 8-15. The only problem with this was i was not getting any strength training and did not really want to go to the gym after running for a couple | ?
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