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I've always seemed to fight to keep weight down, and the older I get the
harder it gets. At about 35 I realized I'd hit a high for me in size and weight.
Also realized I had nothing special for myself. I was very happy to be a wife
& mom...but there was nothing special or unique about ME. I went on Atkins
at that time, started working out and even got into Rock Climbing.

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I've always seemed to fight to keep weight down, and the older I get the
harder it gets. At about 35 I realized I'd hit a high for me in size and weight.
Also realized I had nothing special for myself. I was very happy to be a wife
& mom...but there was nothing special or unique about ME. I went on Atkins
at that time, started working out and even got into Rock Climbing. Went from
150 down to 116 and size 10 to size 2 or 4. Hit goals I NEVER thought I'd do.
Kept it off for several years, and then got busy and quit working out.
Although I did change my eating habits, it slowly came back on. About 3
years ago, got back into dieting (watching calories) and working out again.
After climbing back up to 140, almost 8 months later I was back down to
123, and had more muscle tone than ever before. Again.. got busy, quit
working out and although I had good eating habits, got tired of counting
calories EVERY DAY and starting to climb back up... again.

New Chapter: After a lot of traveling over the past 3 years I developed back problems and could not work out. It's better now, and I'm starting back up to get back into shape! No workout partner next to me this time so relying on the WOWY friends, and the support of my hubby coach, to keep me going. Wish me luck ALL!!!!

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