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Williamson, NY www.victoriabarclay.com
Thank you for visiting my profile.If you want results,look no further!
If I have been assigned to you as your coach, or you would like me to coach you contact me NOW!Let's get started!!! I will provide QUICK responses to your questions.
Please contact me at: vmbarclay@gmail.com
or fb:
http://facebook.com/Jazzstorm (I have a secret support group,ask to be added)
I am www.victoriabarclay.com
Thank you for visiting my profile.If you want results,look no further!
If I have been assigned to you as your coach, or you would like me to coach you contact me NOW!Let's get started!!! I will provide QUICK responses to your questions.
Please contact me at: vmbarclay@gmail.com
or fb:
http://facebook.com/Jazzstorm (I have a secret support group,ask to be added)
I am a SAHM,a CERTIFIED PERSONAL TRAINER and an ACTIVE Diamond Beachbody Coach. I absolutely LOVE being a mom and my career as a coach. I work with so many wonderfully supportive people, who are HAPPY all the time. Imagine that?
TEAM VICTORIOUS:
http://teambeachbody.com/connect/message-boards/-/message_boards/message/50256606
I can tell you how P90X and Beachbody really produced results for me, and can for you as well. I have done 7 rounds of P90X Classic, I've done Insanity,Asylum,Brazil Butt Lift,RevAbs,have sampled many other workouts at Fit Club. Currently I am in round 1 of P90X2. I hope to soon begin my studies in nutrition as well.
I am a proud mom of one beautiful daughter.
I strive to be a great role model, and not a diet obsessive Mom. My philosophy is to be your best self, but still live life. I don't believe in depriving myself- I live in a real world with real life situations and temptations.
I love that I am able to be home for my daughter and attend all her activites, and have time for my own hobbies.
If you like to work with people, and have a desire to be fit and healthy....talk to me how you can become a BEACHBODY COACH. I am looking for 10 people who want financial stability and freedom to choose what they do day to day.
My daughter and I practice a Traditonal Korean Martial Art. She is a black belt, I am also black belt and an instructor. I love the edge Beachbody Programs have given me in the martial arts.
We are both active in girlscouts and school activites.
Our family volunteers for a local german shepherd rescue, where I foster, do behavioral consults and training--Basically anything they need.
Thank you Beachbody for getting me physically and financially fit!
I have 30 years of weightlifting,nutrition and aerobic experience.
I take coaching seriously!
I WANT to help YOU!
I am dedicated and committed to helping people of any age or fitness level achieve their dreams. Whether it be a certain size, a fitness goal or just to lead a healthier, happier life.
I am NOT a product pusher.
If you have a coach who isn't working for you...
Feel free to contact me for any questions related to the workouts, nutrition, balancing everything, or any of the wonderful Beachbody products.
vmbarclay@gmail.com
I am here to help.
I also enjoy Shakeology and have completed the 3 day cleanse.
I lost 10.5 lbs in 3 days!
Website: www.beachbodycoach.com/victoria2448
Go here and join Team Victorious!
Accountability leads to success and amazing results!
Our fun helpful and knowledgeable team will motivate and support you.
Have questions? WE have the solutions.
http://teambeachbody.com/connect/message-boards/-/message_boards/message/50256606
My story:
Since my dad is a powerlifter, the interest in weightlifting has always been there. Unfortunately, a major accident when I was 18,left me in a wheelchair for 2 months, crutches and a leg cast for 9 months. The diagnosis compund fractue of my tibia and fibula, repaired with external pins. I totally tore my ACL and damaged all but my PCL ligament. Unfortunately, my leg was so badly fractured,they could not see that I had ligament damage. Lifting was a MUST to rehab the withered muscles of my leg, and to keep my knee stable without the help of most of my ligaments. Physical Therapy was a tough,long road. I could not lift 1 pound, with that leg. It took me many years to get back the strength and size.
A couple of years later I endured a hairline fracture of that same knee. More PT! After I had my daughter I had a severe tear of my meniscus, that caused my knee to lock. Another surgery and more physical therapy.
I am also no stranger to shoulder injuries. When gorge climbing with friends, I slipped and fell about 50 feet. Luckily, a small tree and rock stopped my fall, but my shoulder was ripped out of the socket. I had torn ligaments and my labrum. Major surgery in '95 repaired it, titanium screws to patch me up. Unfortunately, after being immobilized for 6 weeks, I developed adhesive encapsulitus. Scar tissue resulting in a frozen shoulder. PT of course followed, I had to painfully break through the scar tissue.
I have far exceeded the expectations of my Orthopaedic Surgeon.
Many thanks to him for continuing to "patch" me back together, after that and subsequent injuries.
I have also had experience with fibromyalgis and carpal tunnel syndrome. Ask me tell you how I overcame those two maladies!
Through all this, I was able to stay in decent shape, but never quite the body I had before children. I tried everything! Even working with a personal trainer as she "spoon-fed" me workouts and nutrition. Then this summer I gained weight, was tired,bloated and thought I would never have my body" back.
Then I finally decided to try P90X. I really didn't think it would work, but it was my last hope. BOY was I WRONG!
I lost an amazing 19 lbs in my first round of P90X, and many inches! 4 inches off my waist alone! This astounded me because I am a slow loser and always have been. I did all this during the holiday season, without giving up my favorite treats, eating out, enjoying a fine wine etc. I also had the great support system here.
Forget looking good for my age.
I WILL look good for ANY age!
Thanks to Beachbody!
"Real life,real problems,real solutions, amazing results!
My Progress My fitness goal: Get Healthy
Transformation story
Since my dad is a powerlifter, the interest in weightlifting has always been there. Unfortunately, a major accident when I was 18,left me in a wheelchair for 2 months, crutches and a leg cast for 9 More ...
Since my dad is a powerlifter, the interest in weightlifting has always been there. Unfortunately, a major accident when I was 18,left me in a wheelchair for 2 months, crutches and a leg cast for 9 months. The diagnosis compund fractue of my tibia and fibula, repaired with external pins. I totally tore my ACL and damaged all but my PCL ligament. Unfortunately, my leg was so badly fractured,they could not see that I had ligament damage. Lifting was a MUST to rehab the withered muscles of my leg, and to keep my knee stable without the help of most of my ligaments. Physical Therapy was a tough,long road. I could not lift 1 pound, with that leg. It took me many years to get back the strength and size.
A couple of years later I endured a hairline fracture of that same knee. More PT! After I had my daughter I had a severe tear of my meniscus, that caused my knee to lock. Another surgery and more physical therapy.
I am also no stranger to shoulder injuries. When gorge climbing with friends, I slipped and fell about 50 feet. Luckily, a small tree and rock stopped my fall, but my shoulder was ripped out of the socket. I had torn ligaments and my labrum. Major surgery in '95 repaired it, titanium screws to patch me up. Unfortunately, after being immobilized for 6 weeks, I developed adhesive encapsulitus. Scar tissue resulting in a frozen shoulder. PT of course followed, I had to painfully break through the scar tissue.
I have far exceeded the expectations of my Orthopaedic Surgeon.
Many thanks to him for continuing to "patch" me back together, after that and subsequent injuries.
Through all this, I was able to stay in decent shape, but never quite the body I had before children. I tried everything! Even working with a personal trainer as she "spoon-fed" me workouts and nutrition. Then this summer I gained weight, was tired,bloated and thought I would never have my body" back.
Then I finally decided to try P90X. I really didn't think it would work, but it was my last hope. BOY was I WRONG!
I lost an amazing 19 lbs in my first round of P90X, and many inches! 4 inches off my waist alone! This astounded me because I am a slow loser and always have been. I did all this during the holiday season, without giving up my favorite treats, eating out, enjoying a fine wine etc. I also had the great support system here.
I am currently at the end of Round 2 of P90X. I've continued to lose more weight and lots of inches.
I am gearing up for P90X Round 3 and will encorporate Brazilian Butt Lift.
Forget looking good for my age.
I WILL look good for ANY age!
Thanks to Beachbody!
Meal plan: Your current meal plan is: Balanced Slim Down at 1900 calories. Workout programs: P90X® - primary program ChaLEAN Extreme® 10-Minute Trainer® P90X One on One™ Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® INSANITY® Shakeology® - The Workouts RevAbs™ Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming Body Gospel® TurboFire® INSANITY: THE ASYLUM™ P90X2™ Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® Whey Protein Powder P90X® Peak Results and Recovery Formula | |
01/12/12 I am offering a 25$ giftcard to the person who posts them most on my thread. Message me for details. http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/50256606 More ... 01/06/12 I am in the process of revising my goals for the new year (yes already revising) I just started P90X2 on January 1st and I am loving the new challenges it brings. But aside from my own physical, More ... 12/19/11 I'm sitting here taking some time reflecting. It's a busy time of year but, I feel a need to take a few moments to think about how far I have come.
A few years ago, I would never have More ...
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