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vortexfitness

Boca Raton, FL

My name is Tim Nicola. I have worked in the Health and Fitness/Wellness industry for over 15yrs. I love helping others that are willing to help themselves!

I have worked with many clients ranging from Elite UFC fighters, sports athletes to mom and dad! I strive to change my life as well as other around me.

I am very excited about this adventure with Team BeachBody! I see nothing but amazing

My name is Tim Nicola. I have worked in the Health and Fitness/Wellness industry for over 15yrs. I love helping others that are willing to help themselves!

I have worked with many clients ranging from Elite UFC fighters, sports athletes to mom and dad! I strive to change my life as well as other around me.

I am very excited about this adventure with Team BeachBody! I see nothing but amazing things in the future for everyone involved.

Join me!

My Progress

My fitness goal:

Transformation story

Being a trainer/strength coach I have always been in good shape. But due to a car accident I have had been laid up for over 6 months. I gained a bunch of weight from NOT eating properly and NOT More ...

Being a trainer/strength coach I have always been in good shape. But due to a car accident I have had been laid up for over 6 months. I gained a bunch of weight from NOT eating properly and NOT exercising.

I am a work in progress and welcome this challenge of the P90X system!

Programs

Workout programs:

P90X® - primary program

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

My Recent Activity

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239	Total workouts completed today
77	People in the gym at today?s peak
75	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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