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wallsz
My Progress
My fitness goal: Get Healthy

Transformation story

I've done 5 rounds of P90X, one round of P90X+, one round of P90X/P90X+ hybrid, 1 round of Insanity, 1 round of P90X/Insanity Hybrid, 1 round of Asylum vol. 1, and just completed my 1st round of More ...
I've done 5 rounds of P90X, one round of P90X+, one round of P90X/P90X+ hybrid, 1 round of Insanity, 1 round of P90X/Insanity Hybrid, 1 round of Asylum vol. 1, and just completed my 1st round of Asylum vol. 1/Insanity Hybrid completed for 29 months of hard work, and I have lost 91 lbs. going from 283 to 192, 5 jean sizes going from size 40 to size 32, and loss 19% body fat going from 37% to 17%. March 12, 2013 I plan on starting my first round of Asylum vol. 1/P90X Hybrid. I feel better about myself now then when I did in college. I do not follow the meal plan. I eat everything in moderation. I don't eat junk food that often, and I do watch how many calories I eat per day. As long as I burn more calories then I take in then i will be fine.

Programs
Workout programs:
P90X®
INSANITY®
Running
Cardio / Aerobics
Yoga / Pilates
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
My Recent Activity
wallsz has just added a blog post.
3/24/14 3:27 AM
wallsz has updated photo gallery.
3/23/14 6:08 AM
wallsz has updated current photo.
3/23/14 6:05 AM
wallsz has updated before photo.
3/23/14 6:04 AM
wallsz has updated before photo.
3/23/14 6:03 AM
My Blog

03/24/14
Good Morning Everyone, it's been awhile since I last posted, but I just wanted to update everyone on what I plan on doing for the next month regarding my workouts.  This morning I began Speed More ...
02/11/14
This morning I was doing Power Legs and I broke my red strength band.  I wish the strength bands would be more durable.  I had this one for about a 1.5 months before it broke.  For the More ...
01/27/14
Today is the first day of the Asylum hybrids and my Athletic assessment went well.  I did much better then I thought I would and better the most of the people of the screen.  It's time to More ...
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WOWY SuperGym™
Wallsz's Next Workout
4/23/2014
02:15AM-02:54AM  INSANITY®
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My Workout Groups

WOWY SuperGym™ statistics
98
Total workouts completed today
40
People in the gym at today?s peak
40
People working out now
X
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