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wallsz
My Progress
My fitness goal: Get Healthy

Transformation story

I've done 5 rounds of P90X, one round of P90X+, one round of P90X/P90X+ hybrid, 1 round of Insanity, 1 round of P90X/Insanity Hybrid, 1 round of Asylum vol. 1, and just completed my 1st round of More ...
I've done 5 rounds of P90X, one round of P90X+, one round of P90X/P90X+ hybrid, 1 round of Insanity, 1 round of P90X/Insanity Hybrid, 1 round of Asylum vol. 1, and just completed my 1st round of Asylum vol. 1/Insanity Hybrid completed for 29 months of hard work, and I have lost 91 lbs. going from 283 to 192, 5 jean sizes going from size 40 to size 32, and loss 19% body fat going from 37% to 17%. March 12, 2013 I plan on starting my first round of Asylum vol. 1/P90X Hybrid. I feel better about myself now then when I did in college. I do not follow the meal plan. I eat everything in moderation. I don't eat junk food that often, and I do watch how many calories I eat per day. As long as I burn more calories then I take in then i will be fine.

Programs
Workout programs:
P90X® - primary program
INSANITY®
Running
Cardio / Aerobics
Yoga / Pilates
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
My Recent Activity
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6/20/14 6:28 AM
wallsz has just added a blog post.
6/17/14 10:23 AM
wallsz has just added a blog post.
6/16/14 3:45 AM
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3/24/14 3:27 AM
My Blog

06/19/14
I completed P90X Chest and Back w/ Ab Ripper today and it was a real killer.  I have forgotten how difficult P90X was.
06/17/14
Today I completed the P90X: Fit Test.  It's been awhile since I did P90X.   My Measurements: Weight: 212.2 lbs. Body Fat: 23% Waist: 35.5" Hips: 41" Chest: 42" Right Arm: More ...
06/16/14
Without confidence in who you are and what you can accomplish what is the point.  Right now my confidence is at a all time low when it comes to my health and fitness.  I've been struggling More ...
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WOWY SuperGym™
Wallsz's Next Workout
7/25/2014
10:00AM-10:59AM  P90X®
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My Workout Groups

WOWY SuperGym™ statistics
2349
Total workouts completed today
279
People in the gym at today?s peak
257
People working out now
X
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