Team Beachbody - Member Profile

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warmrock

I am 56 years young and my weight has moved between 180 to 220 pounds three times in my life, and this is one of those times. I am hoping this will take me back down to the 180 range and keep me there while strengthening my back
and knees.

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

P90X®

P90X One on One™

Power 90® - primary program

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WOWY SuperGym™ statistics more statistics
11910	Total workouts completed today
661	People in the gym at today?s peak
156	People working out now

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