Team Beachbody ¡preestreno!Español Guest

My name is Wayne G. from Shreveport, Louisiana. I am a fifty-six year old retired Fire Captain from the Shreveport Fire Department with twenty-nine years of service.

My wife Linda and I began working out with Cyndi J. (known as Cyndi Lou to Beach Body) on May 1, 2007.

I started with a mixture of Beach Body Workout programs including, Power 90, Slim in 6 and Hip Hop Abs over a period of about four weeks.

On June 4, 2007 Cyndi was starting a round of P90X and I wanted to see if I was ready to take it on too. She advised me to begin using the Beach Body nutritional products in order for my body to perform at its max. The Performance Formula has made a huge difference in my stamina which has allowed me to push harder and workout longer. I'm also using the Power 90X Peak Recovery Formula and the Beach Body Meal Replacement Formula, Joint Support Formula, Whey Protein Powder, Performance Formula. I have ordered the Men's Strength and Muscle Formula and am excited about trying it soon. I took the 2 day Fasting Formula and lost 8 pounds in 4 days.

After several months of working out with Beach Body Programs I was amazed at the results that someone my age can make. I have completed my third round of Power 90X and have lost 25 pounds, gained muscle definition, and lost 5 1/2 inches from my waist. I feel great!!

Prior to discovering Beach Body I suffered with digestive problems, back pain, poor stamina, headaches, bad posture and restless sleep.

Its amazing that in just a few months I no longer suffer from any of these health problems and I sleep like a baby every night.

I'm really starting to notice muscle growth and strength. I am building the body I wished I had years ago.

I have transformed my garage into a workout room for us at home, because this will be our lifestyle from now on. I want my wife (Linda) and I to have a long healthy life together. I truly believe that Beach Body has opened my eyes to the benefits of not just working out to look good, but challenging yourself to get fit and stay fit.

I challenge all fellow fire fighters both retired and active to try Power 90 or Power 90X. I truly believe these programs will help them too. I wish I had such effective programs back in my days at the fire station.

Last but not least, I want to thank Carl, Jon, Tony, Linda (my wife) and Cyndi (my coach) and all those responsible for making Beach Body part of my life.