Team Beachbody - Member Profile

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wealthbody

This is my website and this is where I interact as well as provide simple solutions for my fellow health conscious friends.

My Progress

My fitness goal:

Transformation story

I have always been very active and relatively fit, but have not been at optimal
health for a few years now after sustaining a fairly serious number of injuries
in an auto accident. I have More ...

I have always been very active and relatively fit, but have not been at optimal
health for a few years now after sustaining a fairly serious number of injuries
in an auto accident. I have seen many different types of physical therapists
and all sorts of traditional/non-traditional healers. I even studied energy
healing and various other modalities to try and relieve discomfort. I am now
using Beachbody fitness programs to gradually regain lost strength and
achieve a more lean, but strong muscle mass. My goal is to have a very
defined and very-very lean muscle mass by using a variety of the DVD's and
supplements. Since I eat a very healthy diet, I am very certain I can achieve a
high level of fitness as I rebuild the strength in my shoulders, upper arms,
neck, and upper back. Let's do this together!

Programs

Workout programs:

Kathy Smith's Project: YOU™

Running

Cardio / Aerobics

Biking

Gear:

P90X Chin-Up Bar

Resistance Bands

PowerStands™

Weighted Gloves

Supplements:

Shakeology®

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190	Total workouts completed today
54	People in the gym at today?s peak
53	People working out now

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