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Mount Airy, GA Welcome to my Beachbody coaching page! If you are looking to get in great shape, loose weight, and live a Healthy and Fit lifestyle, I can tell you from experience you have come to the right place.
I would be happy to help you on a journey to a Healthy and Fit lifestyle. If you have any questions about Beachbody such as our exercise programs, supplements, nutrution, or how you can earn cash Welcome to my Beachbody coaching page! If you are looking to get in great shape, loose weight, and live a Healthy and Fit lifestyle, I can tell you from experience you have come to the right place.
I would be happy to help you on a journey to a Healthy and Fit lifestyle. If you have any questions about Beachbody such as our exercise programs, supplements, nutrution, or how you can earn cash and prizes just for working out you can contact me at michaelwelborn@alltel.net.
My name is Michael and I live in North Georgia. I have been married to my wife Anastaisia since Jan.2004. We love the outdoors, boating, fishing,camping and taking vacations together. I am the youth pastor at our church and love to work with and meet new people from all cultures and walks of life.Anastasia I have no children at this time but want to being our family in a couple of years.
My Progress My fitness goal:
Transformation story
Thanks for checking out my transformation story. It is amazing how good I feel and the change my body has made in such a short period of time. In 90 days I lost a total of 25 pounds and More ...
Thanks for checking out my transformation story. It is amazing how good I feel and the change my body has made in such a short period of time. In 90 days I lost a total of 25 pounds and you can too.
As a teenager I loved to be active and workout. After high school I continued to work out off and on but never had a revelation of healthy eating. I began to gain weight because my exercise was not consistent and my eating habits where very poor. As I got into my 20's my exercise became less and less.In my late 20's I knew I need to get into shape and start an exercise program.I had gained 50 pounds since graduating High School.
Like most people I spent several hundred dollars on gym memberships but never followed through with a workout plan. On Oct. 7 2007 I turned 30 years old. I knew that I didn't need a gym merbership or a diet. What I needed was a life style change. I was tired of paying gym membership fees and not following through. I thought I would buy a home gym, but most of them where very expensive and I really had no room for big equipment. I was searching for somthing to help me be suscessful in changing my life style.
A week or so after my 30th birthday I was watching TV and I saw a TV program about P90X. When I saw the program I knew this was my anwser. I went to the website and learned all about WOWY and the diffrent support that Beachbody offered.I said to my self if this is as good as it looks then I have found what I need to move forward with some positive changes in my eating and exercise.
I decided to give P90X a try and I order the program in Oct of 2007. The next two months I studied the program, watched and and studied each workout, read the book,developed an eating plan and prepared mentaly for the 90 day transformation. On Jan. 7th 2008 I began the program. For 90 days I did my best and forgot the rest. I began to see results in the first week. What a challenge the workouts were but I kept going. The support I got from my coach (thefitdoc) Kevin Kane,the message boards, and in WOWY was great motivation to acheive my goals. I finished my first round of P90x. The results have been awesome. I lost 25lbs. and gained an amazing amount of energy.
The great thing is this has gone way beyond the 90 days and has become my life style. My life is so much diffrent and I know my quality of life will continue to improve. After such a lifestyle change I decided to become a coach so I can help motivate,inspire,and encourage others to reach their goals as well. It is possible to make the change and become the person you have always wanted to be. I am avaible to help you reach your goals. Please send me an email if you have any question or just need some encouragment or accountablity.
Workout programs: P90X® - primary program 10-Minute Trainer® Running Cardio / Aerobics Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: ActiVit® Multi-Vitamins Whey Protein Powder Strength & Muscle Men's Formula Slimming Formula
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WOWY SuperGym Welborn's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 9383 | Total workouts completed today | 463 | People in the gym at today?s peak | 295 | People working out now | |