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More statistics| welda Sisters, OR I am a 59 year old retired firefighter. I currently weigh in at 211 and was a little surprised to find that i couldn't do 1 pull up. I do stay pretty active and run several times per week but I have not maintained that core strength or upper body strength that is needed to stay feeling good. I will improve. I would like to weigh about 185 -190. | ?
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