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wellnesscathy
Tallahassee, FL
My Progress
My fitness goal: Lose Weight

Transformation story

First major goal: Lower than 170, smaller than 30" More ...
First major goal: Lower than 170, smaller than 30"

Programs
Workout programs:
P90X®
10-Minute Trainer®
Rockin' Body®
Power 90®
Hip Hop Abs®
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Core Omega-3™
My Recent Activity
wellnesscathy has just added a blog post.
3/17/13 12:10 PM
wellnesscathy has just added a blog post.
3/10/13 8:04 AM
wellnesscathy has just added a blog post.
3/8/13 5:02 PM
wellnesscathy has just added a blog post.
3/4/13 3:47 PM
wellnesscathy has just added a blog post.
2/4/13 3:34 PM
My Blog

03/17/13
Wow
I was planning to just sort of tough it out this week, I mean, I'm only down one pound from last week.  My knee is still giving me difficulty. Then, I did my measurements.  Yay! I've More ...
03/10/13
Down 6 pounds--feeling positive about the possibilities.  I really like YBB.  It's a different kind of workout program, incorporating the brain with the complicated (ish) coreography, More ...
03/08/13
Down only 3 pounds, but it's 3 pounds I wouldn't otherwise have lost. Knee still hurts (it's been a month), but a little better day by day.  My energy level is improving, too.  Taking More ...
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51
Total workouts completed today
25
People in the gym at today?s peak
22
People working out now
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