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wendyj

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When I was a young girl my mom taught my sisters and I how to jitterbug, twist, and polka. We'd cut the living room rug for hours dancing and "singing" to the oldies. Forty years later I still dance in the living room in front of the big picture window and loudly sing the wrong words. Only now, sometimes I hear "Hey, that's Ms. Johnson dancing in there." I teach science in the local middle school and live only a few blocks from where I work. Married, with two grown children, I now take time for myself and have learned that I love working out. I also love playing in my garden, hanging out with friends, shopping, reading a great who done it, and drinking rum on a beach. My two grandsons are beautiful, brilliant, and perfect. My two golden retreivers are two of my best friends. I love my job - usually. Life is good.

My Progress

My fitness goal:

Transformation story

Five years ago I made a decision to get healthy and lose weight. I first started walking in my basement. Once I increased my endurance I added some light kickboxing and bike riding. Eventually I began an aerobics program and over a span of 1 1/2 years lost over 100 lbs. A friend introduced me to the Slim Series, Turbo Jam, and Tony Horton's killer P90X workouts. I love the increased muscle tone I was able to develop. I continue to work out everyday and with so many programs I never get bored. Losing weight and keeping it off is never easy. Every day I have to make the decision to take care of myself by eating well and moving. Yet "nothing tastes as good as being healthy feels."

Programs

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

Hip Hop Abs®

Turbo Jam®

Slim Series®

Gear:

Heart Rate Monitor

Weighted Gloves

Supplements:

Shakeology®

Whey Protein Powder

P90X® Peak Results and Recovery Formula

2-Day Fast Formula®

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WOWY SuperGym™ statistics more statistics
3276	Total workouts completed today
440	People in the gym at today?s peak
430	People working out now

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