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wesb

Join Team Beachbody Be a coach

Wilmington, NC

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Hey all. I have always felt fit since childhood although normally very slim when I was younger. I was on the wrestling team in High School and still never got above 145 lbs. While in the Air Force, I stayed fit and healthy and shared this with my two boys. We would have push up contests which helped to keep me in shape. I retired from the AF in 98 and both boys grew up and moved away. I have since moved to a coastal community and saw some pictures of myself and could not believe what I had let happen. Now a grandpa for two little girls, I want to continue to be around, be healthy, be alert and to share all of that with everyone around me. I took up surfing in 2007 and just turned 50 this in April. I want to help others be the person they want to be, reach the goals they want to reach and realize limitations are set ourselves and we don't have to "get old" just because we get older.

My Progress

My fitness goal:

Transformation story

I am a work in progress. I started out in 2006 at 188 lbs and have been slowly getting myself prepared by moving to the beach in North Carolina, taking up the sport of surfing and getting my meal portions in check or so I thought. It took me 11 months to finally make the decision to commit to the P90X program. I had used other Beachbody products like the Slim in 6 series and the Hip Hop Abs before but had never really understood the commitment piece of the puzzle. I kept seeing the P90X and when I found out Tony was 50, I said that is the program I want. I wanted to make a difference before I turn 50 and now I am certain with the help I receive and the help I offer, I will Succeed and continue to make my life happier, healthier and enjoyable. Key note: It's not easy...but it is so rewarding. As a coach I see it all the time in the 30, 60 and 90 day pictures. They are real results. Beachbody programs are a daily part of my life now for good.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2400 calories.

Workout programs:

P90X® - primary program

ChaLEAN Extreme®

10-Minute Trainer®

P90X One on One™

Slim in 6®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Whey Protein Powder

P90X® Peak Results and Recovery Formula

Performance Formula

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My Workout Groups

Coast to Coast X-cellence
East Coast X-Cellence
Summer Squad of Fitness

WOWY SuperGym™ statistics more statistics
3040	Total workouts completed today
541	People in the gym at today?s peak
531	People working out now

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