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weselder
Raleigh, NC
A husband, father, computer geek, and workaholic. Too many hours in the office and a "family first" approach has last me with little time to workout and recharge.
My Progress
My fitness goal: Lose Weight

Transformation story

At age 39, I suffered a cardiac setback. There event left me in the hospital cardiac unit for 5 days where I was not allowed out of bed. By the end and the following week, I was strong enough to walk More ...
At age 39, I suffered a cardiac setback. There event left me in the hospital cardiac unit for 5 days where I was not allowed out of bed. By the end and the following week, I was strong enough to walk around my house but had to take it easy. I was so sick that I had to focus on my first. Now, that I have complete my first round of P90X, I have never felt better. This time around, I'd like to see more change in my body and move toward my ideal weigh. I have P90X2 in hand but need to make more progress before starting that program.

Programs
Workout programs:
P90X® - primary program
Running
Biking
Swimming
P90X2®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
My Recent Activity
weselder has updated their profile photo.
12/28/11 4:06 PM
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5035
Total workouts completed today
436
People in the gym at today?s peak
272
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