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wilmac9535

I am a 40 year old woman I presently weigh 208lbs. i just lost 7lbs with TJ, treadmill and cutting out sweets and red meat. My goal is to lose 50lbs. I have been up and down with my weight over the years and I reached my highest at 215lbs and I saw a picture of myself that was taken a family reunion and I was disgusted with myself! I decided it is time to do something once and for all! I didn't

I am a 40 year old woman I presently weigh 208lbs. i just lost 7lbs with TJ, treadmill and cutting out sweets and red meat. My goal is to lose 50lbs. I have been up and down with my weight over the years and I reached my highest at 215lbs and I saw a picture of myself that was taken a family reunion and I was disgusted with myself! I decided it is time to do something once and for all! I didn't want to grow old and obese. I want to be a
positive role model for my seven year old daughter and be able to get out and play with her and not be in pain(back) constantly. I want to be confident and not be ashame to be out because I'm constantly thinking people are always looking at my weight.

My Progress

My fitness goal:

Transformation story

I cut out sweets, junkfood, fast food and red meats. I execised with TJ and the treadmill. I recently received P90 and started it and looking forward to my transformation.To be continued... More ...

I cut out sweets, junkfood, fast food and red meats. I execised with TJ and the treadmill. I recently received P90 and started it and looking forward to my transformation.To be continued...

Programs

Workout programs:

10-Minute Trainer® - primary program

Walking

Gear:

Resistance Bands

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

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3943	Total workouts completed today
461	People in the gym at today?s peak
427	People working out now

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