Team Beachbody - Member Profile

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My Buddies (18)

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"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We are born to make manifest the glory of God that is within us. It's not just in some of us, it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
Nelson Mandela

My Progress

My fitness goal:

Transformation story

My friend, told me about MDB and Team Beach Body and how I can get fit, and in shape by doing the Beach Body workouts, I became so inspired that I had to go for it. I had heard of the Beach Body products before, (Power 90 and P90X and thought this looks like a realistic way of working out, and getting in shape in a reasonable amount of time and getting results starting at your own level and self pace. Then when he explained to me how to become a coach and all the benefits that come with it and being able to help my family and friends and other people as well as myself I thought that sounds great so,
I join Team Beach Body and became a coach, I’m working out to Power 90, bike riding, and rock climbing and hiking. I am really starting to see results, trimming down losing The GUT and bulking up. It has giving me a positive can do attitude and changed my whole outlook on life, and my future. I feel this is the way I can give back to my family, friends and loved ones, the gift of health and long life and being in a position to be able to spend time together and enjoying life with them, and having a great time doing it, everything else, is a bonus. And for this, all of this I say thank you, from the depths of my sole, you’ve changed my life.

Programs

Workout programs:

10-Minute Trainer®

Slim in 6®

Power 90® - primary program

Running

Weightlifting

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins