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My Buddies (7)
winniebc
Penticton, BC
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Workout programs:
P90X® - primary program
Cardio / Aerobics
Yoga / Pilates
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Meal Replacement Shake
Whey Protein Powder
My Recent Activity
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My Blog

01/08/10
Ok. So my commitment last week was to complete all the workouts! I did that. My Nutrition - completely out the window. So I am going to keep to my first weeks commitments of completing every More ...
01/02/10
Pretty Good Workout today. I worked a night shift the night before and didn't wake up until 12:30.  I had breakfast from the planned menu from this site, then Chest and Back, then ABS - I am More ...
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WOWY SuperGym™
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WOWY SuperGym™ statistics
1151
Total workouts completed today
444
People in the gym at today?s peak
443
People working out now
X
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