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wizardrule

I am a 23 year Army Vet. After I retired I simply went south on my health, I decided to look into some sort of excersize program to get back to a more admirable shape. I started in by Biking and swimming and hit a plateau on my appearance and weight. I was very frustrated but I knew I needed more variety of something. Grass drills (Army vets will know this term all to well) were not possible

I am a 23 year Army Vet. After I retired I simply went south on my health, I decided to look into some sort of excersize program to get back to a more admirable shape. I started in by Biking and swimming and hit a plateau on my appearance and weight. I was very frustrated but I knew I needed more variety of something. Grass drills (Army vets will know this term all to well) were not possible because trying to find a grass yard in Arizona is far and beyond. So I sat down and started to formulate my own plan with what I had at my disposal. It didnt get far at all amd I pretty much gave up. I didnt think to much of the Video work outs I seen on TV and figured it was all a way to get your money. Then one night while eating a tub of ice cream I seen This P90x commercial and it really was by accident. I have seen the P90x Commercials labeled on my TV menu screen while searching for something to watch but always thought it was a New vacum cleaner or something like that. Anyway I accidently hit the P90x commercial and up poped Tony. I was sold from the begining. I start my trek on 13 July 09 and will document my progress here.

My Progress

My fitness goal: Build Muscle

Transformation story

Programs

Workout programs:

P90X® - primary program

Running

Cardio / Aerobics

Yoga / Pilates

Weightlifting

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

P90X® Peak Results and Recovery Formula

My Recent Activity

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8381	Total workouts completed today
639	People in the gym at today?s peak
445	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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