Team Beachbody - Member Profile

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wookiefitness

Join Team Beachbody Be a coach

Rochester, MN

I am a 36 year old stay at home father of 3. I've never worked on a planned workout routine before this program with any success, and I've never dieted before (mainly because I've never really needed to), but I decided that I needed a change. My goal is to stick to the program as close as possible as it's written, nutrition plan AND workouts

My Progress

My fitness goal: Build Muscle

Transformation story

Programs

Workout programs:

P90X® - primary program

INSANITY®

Running

Yoga / Pilates

Biking

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

Pure Creatine

My Recent Activity

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WOWY SuperGym™

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WOWY SuperGym™ statistics more statistics
8444	Total workouts completed today
461	People in the gym at today?s peak
381	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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