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xMedicalFitness
Corbin, KY
Hello, my name is Mitch with xMedicalFitness. I've always loved helping people. Whether it be my job as a physician assistant, doing mission work in my second home of Guatemala, or giving a friend or family member health advice, there is nothing more rewarding. Since my results with beachbody and p90x, I get more questions about my health than ever. Co-workers make fun of the meals that I
My Progress
My fitness goal: Get Healthy

Transformation story

While in Physician Assistant school I developed some pretty bad habits. I decided in 2009 to get in shape. I did p90x, ate right and got awesome results. Then it came time for me to start the More ...
While in Physician Assistant school I developed some pretty bad habits. I decided in 2009 to get in shape. I did p90x, ate right and got awesome results. Then it came time for me to start the rotation portion of my education. Which constantly consisted of working, followed by study. In retrospect this was NOT AN EXCUSE! I told myself to be smart with my health and things will be OK. Well, I got carried away, and got out of control. I paid no attention. Neither did my family or friends. No one seemed to notice or care so I didn't either.

I graduated and started working in a local ER. Life was going well. Had a new job, a new girlfriend and things were great. We went to a football game at my Dad's in Florida for New Years and someone took a picture and when I seen it I was disgusted. I knew I had gained weight but I hadn't put it into perspective.

I made a new years resolution to change myself, and not just for a few months but for my whole life. If I were going to be employed as a health care provider, tell people how to live their lives, and what is healthy for them, I had to be an example myself, otherwise patients would think that I was full of BS!

Althought I have came very far my journey is far from over, nor will it ever be over. Prevention is the best medicine, and my goal is to educate people. I get asked health questions everyday by family and friends (a lot more now that I have lost 45 lbs!) and I can't think of a better way to reach more people than through Beachbody

Programs
Workout programs:
P90X® - primary program
INSANITY®
Basketball
Golf (Using power cart)
Golf (Walking; Carrying clubs)
Gear:
P90X Chin-Up Bar
Push-Up Stands
Supplements:
Shakeology®
Whey Protein Powder
Pure Creatine
My Recent Activity
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12/12/12 10:56 AM
xMedicalFitness  has posted a message
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12/5/12 8:30 AM
xMedicalFitness has just added a blog post.
11/11/12 2:09 PM
xMedicalFitness has updated photo gallery.
9/5/12 8:03 AM
xMedicalFitness has updated photo gallery.
9/5/12 8:02 AM
My Blog

11/11/12
So all of my p90x and Insanity training for the past year have all been to look better and get healthier.  A cousin of mine asked me a month ago to compete in a obstacle 5K with her.  So I More ...
09/03/12
So I've been working on it for a day or two now and this is the final results.  I can't wait until this round 3 is done so I can show off these results.  With the addition of Shakeology More ...
08/30/12
Today I offically embarked a new journey in my health and fitness.  I became a coach.  I waited as long as I could because I wanted to promote myself as a "product".  Althought my More ...
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