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Hello, my name is Mitch with xMedicalFitness. I've always loved helping people. Whether it be my job as a physician assistant, doing mission work in my second home of Guatemala, or giving a friend or family member health advice, there is nothing more rewarding. Since my results with beachbody and p90x, I get more questions about my health than ever. Co-workers make fun of the meals that I

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Hello, my name is Mitch with xMedicalFitness. I've always loved helping people. Whether it be my job as a physician assistant, doing mission work in my second home of Guatemala, or giving a friend or family member health advice, there is nothing more rewarding. Since my results with beachbody and p90x, I get more questions about my health than ever. Co-workers make fun of the meals that I eat and that I won't eat take out (although they constantly ask me about dieting and eating right). My girlfriend gets mad because I won't take her out to eat as much (although she seems to love the results I've gotten so far). And my mother gets mad at me because I won't eat her cooking (although she brags to other people about how healthy I am).

Deep down everyone is curious about health and the results that it brings. But being healthy and fit is more than looking good, it is about feeling good and changing your life and making smart health decisions. Did you know that I MRI of your lower spine can cost you around $5000? The cost of a diabetic to manage their blood sugar per year is at an average of $6000? The cost of an open heart surgery is at an average of $125,000?!

So if you are coming up with excuses like "I don't have time to work out" or "I don't have the money to get healthy" then I hope you have spare change like that mentioned above in order to pay for those ever increasing health costs.

Almost every health ailment can be treated/prevented with diet and exercise, and the other benefits that come from a health lifestyle will change your life in ways that you couldn't IMAGINE!

I want to educate you about diet, exercise, disease, prevention, and living a better life. It's not easy by no means but nothing ever worth doing is.

Any questions about diet, programs, supplements, shakeology, earing 25% off beach body products, become a coach, or what the weather is like in Kentucky, anything. Contact me.

Feel free to contact me anytime at any one of the following ways:

email: xmedicalfitness@gmail.com
twitter: @xmedicalfitness
facebook: www.facebook.com/xmedicalfitness
youtube: www.youtube.com/xmedicalfitness

It's like my favorite fianancial guru says that not only applies to finance, but to all aspectes of life:

"Live like no one else, so you can live like no one else." - Dave Ramsey

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